Sorry to my readers on the length of time between blogs. The holidays were very busy and I also had some computer problems. No reason to worry I purchased a new Macbook and love it! I’m watching the BCS National Championship game while I type so this could take some time. When i thought to myself what I would type about tonight i had no idea of a good topic…
I’ve been counting down the days until I return to Dr. Andrews for my 4 month follow-up. The appointment will be my clearing to begin a throwing program. With the arrival of a new year, my focus has shifted to doing anything and everything to get in best shape and healthy. Not that this wasn’t already a main focus but now the level at which I’m working is much more intense and detailed. This means eating healthier, conditioning hard, baseball specific lifting and mentally preparing myself for big comeback!
I’ve been doing a lot of tweeting lately to keep followers updated on whats going on in my life.
Please comment on what you would like me to blog about in the upcoming entries
GO COLTS!
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Thanks for posting and best wishes for ’10 and a strong comeback
Mark/MLB.com
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i had a lot of fun watching you work at the Hank last year. i hope rehab goes well and i see you again this year. young guys like you make AA ball the best ball being played today.